Pearl of Wisdom

in his will to his son, al-Hasan (AS), ?O My son, shall I teach you four things which will make you needless of medicine?' He replied, 'Yes, O Commander of the Faithful.' So he said, 'Do not sit to eat unless you are hungry. Stand up from the table while you still desire food. Chew properly. Go to the lavatory before you go to bed. If you put these into practice, you will not need medicine.'

Imam Ali ibn Abi Talib [as]
al-Khisal, p. 229, no. 67

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In the name of Allah, the Beneficent, the Merciful.

O He who administers and manages the wants of the needy;

(who) is aware of that which is hidden in the heart of the silent sufferers, every problem receives Thy attention and is settled well.

O my Allah Thy promises come true.

Thy favours are many,

Thy Mercy is extensive,

Therefore I beseech Thee to send blessings on Muhammad and on the children of Muhammad, and fulfil my desires in this world and in the world to come, verily Thou art able to do all things.

 
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